Handling Stress

RubyMonday thought Handling Stress would be a good Let’s Talk About. . . topic, and I quite agree with her.  We could all use a little help (often a lot of help) with this one.

What do you do when you feel stress creeping up on you?  There are the little things that make such a difference: for example I might do things like watching a favorite film, listening to music, having a hot bath or shower, or (my favorite), taking myself out to a particular restaurant and enjoying lunch with a book. Continue reading