But that doesn’t say much, does it, now? There’s hell of a ride and then there’s hell of a ride. The one I’m talking about is the kind that feels like a Russian Roulette. By which I mean Continue reading
Tag Archives: coping strategies
Remember in Recovery
Lately, I’ve been thinking a lot about my own personal journey through recovery. I can’t say it’s been a smooth ride, but there has always been some sort of progression. Whether it was achieving a goal, or rebounding from a relapse, I have always taken a lesson from each pit stop, pot hole, and detour I’ve encountered along the way.
That doesn’t mean that it was easy. Management of disorder(s) is often a confusing and sometimes a painful process. Continue reading
Survival Tactics: Bipolar Disorder Edition
In the first episode of this 2-part post on survival tactics, I went over a few things that I do to minimize the daily miseries of ADD. Today’s focus is on strategies for bipolar disorder, which is somewhat more tricky because the symptoms are more diverse and unpredictable.
Unlike ADD, which is a disorder that I literally struggle with every day, bipolar is something that comes and goes for me. It’s an issue much of the time, but not all of the time, so it’s harder to feel adequately prepared. Continue reading
Breaking a Depressive Cycle
I will give credit where credit is due. This is another post very much inspired by ColonialPunk from her post The Sleep Variable.
Honestly, I’m not typically a person that gives advice unless specifically asked for it. It is true that I am opinionated and often overbearing, but I have learned from my past about freely giving my two cents. It usually ends up costing me a dollar or more. Continue reading