Nearly two years ago, I had a mental breakdown. I struggled for 8 months going to therapy and trying several different medications before things became too serious and unbearable and so I went in to hospital. During these 8 months prior to hospitalisation, things snowballed out of control. I was self-harming and committing self-destructive acts and generally toiling with my own life. It was probably only a matter of time until something serious would have happened to me so I am thankful to my psychologist and to myself, that we could see that I couldn’t continue on and we needed something to change big time. Continue reading
A Canvas Of The Minds
A unique collaboration of different perspectives on mental health and life
A Canvas Of The Minds 