Seeking Professional Help: A Personal Journey

PazAt what point do you say to yourself, “I need help”? And how many times do you say it before you actually reach out? Do you wait to hang by a single thread? Or do you wait for that last thread to start tearing before someone else tells you to grab on for dear life because you’ll end up at the bottom, dead?

Well, we’ll all end up as putrid corpses. One day the braided threads of our lives, as we know them now, will unravel. But you get my drift. Continue reading

Rehabilitation after hospitalisation

the qiuet borderlineNearly two years ago, I had a mental breakdown. I struggled for 8 months going to therapy and trying several different medications before things became too serious and unbearable and so I went in to hospital. During these 8 months prior to hospitalisation, things snowballed out of control. I was self-harming and committing self-destructive acts and generally toiling with my own life. It was probably only a matter of time until something serious would have happened to me so I am thankful to my psychologist and to myself, that we could see that I couldn’t continue on and we needed something to change big time. Continue reading