There Are Worse Things

Cate

Click to read Cate’s bio

It’s one of those things on which, probably, each of us has a different viewpoint.    What’s the worst thing someone could do to me?  And then, is it really the ‘worst‘?  Or is something else ‘worse‘?

I’ve been thinking, trying to find myself some closure from something that happened in my past.  The closure hadn’t come naturally and I’ve realised that perhaps it was because of this.  I was hung up by what the ‘worst thing‘ was.

Without wanting to trigger anyone into places they don’t want to go, let me just say that in general we, as a society, have ideas about what is the ‘worst’ harm that could happen to a person.  I want to suggest that we don’t always get that right. Continue reading

The Perfect (Medication) Cocktail

click to read DeeDee's bio

click to read DeeDee’s bio

It seems like almost everyone who has been under long-term psychiatric care has embarked on a quest for the Holy Grail: the perfect medication cocktail. And it also seems like a lot of people never find it.

But I’m pleased to discover–my therapist and psych nurse both concur–that I’ve finally found mine. It treats a biological failure to produce enough of a couple critical substances: dopamine and progesterone.

My perfect cocktail includes medicated sinus rinses, nasal spray, a slew of vitamins and supplements, and a couple of prescriptions.

My perfect cocktail includes sinus treatments, a slew of vitamins and supplements, a couple of psychoactive drugs, low-dose naltrexone, and progesterone (not pictured).

I’ve known for years that dopamine was to blame for my mood and attention issues because only dopaminergic drugs ever helped. But there’s no “dopamine deficiency disorder” in the DSM, so they’ve labeled me with ADHD and Major Depressive Disorder. Although Wellbutrin XL and Adderall XR is a bad combo for most people–it makes them anxious, wired, and twitchy–it’s exactly what I need. Continue reading

Two Hundred Fifty-Nine

RubyThat’s how many days are left in the year 2014.  We’ve gone through 106 so far, which is a whole lot, but it isn’t the whole lot.  It isn’t even one-third of the year!

Why this sudden obsession with the days?  I’m so glad that you asked!

In my continuing capacity as your Official Blog For Mental Health conduit and project coordinator, I seem to be getting a lot of questions, comments, and concerns, and most all of them having the same basic theme:

Am I too late to participate in Blog For Mental Health 2014?  What’s the deadline for submitting posts?

(If you’ve already pledged or aren’t so interested in BFMH, please do keep reading just the same.  I need your help, all of you wonderful Canvas readers, and more details will be forthcoming momentarily.) Continue reading

When Illness Becomes Traumatic

Ruby

Hello to all you amazing Canvas readers!  Remember me?  Maybe?  Just a little?  Clearly it has been a long time since I showed my lovely face around these parts.  Some of that has been life, part of it has been Blog For Mental Health 2014, but most of it. . .  Well, here goes.

The last post I wrote for Canvas, well, I started composing it at the end of 2013, moved on to actually writing it into March 2014, read and re-read the 1,800 words I had managed to knock it down to, and after all that I finally shelved it.  You see, as some of you know, I was incredibly ill from September 2013 well into January 2014. Continue reading