The first week of The Compassionate Brain series focused on the link between compassion and neuroplasticity of the brain. First let us start with some definitions:
Neuroplasticity: The brain’s ability to change due to environmental changes or training. These changes can be both structural and functional. All events in our lives affect the neuroplasticity of the brain. Just reading this post is changing the neuroplasticity of your brain.
Compassion: A recognition of another’s suffering and a desire to end that suffering. Continue reading